Virginia is a Certified Yoga Instructor for Hatha Yoga (Sun and Moon or flexion and extension of the spine) integrating Chi gong (energy work to encourage awareness of the flow of energy within and around you), Breath work (to consciously watch the breath to bring us present and to surrender the pose to the movement of breath), Meridian stretches to activate the electromagnetic pathways to create balance and energy flow to utilize and connect to our unlimited potential of the body, mind and spirit. Virginia also offers private sessions for Zen Shiatsu ShinTai energy bodywork and is a Reiki Master Practitioner for Chakra balancing.
Virginia is a facilitator for workshops on Metaphysical and Universal principals like Vision Boarding, (visualizing what you wish to create), energetic DNA, energy flows within the body and around the body and essential oils as vibrational frequency healing potential. She is a lover of international music and traditional indigenous spiritual practice and ceremonies, finding the bridge that connects all peoples of the world cross culturally. A lover of repetitive meditative movement, singing and chanting, Virginia has facilitated drum circles and circle dancing. She participates in ceremonial blessings for community projects and is a conch shell horn blower for events pertaining to bringing awareness and respect for the Earth and all that live upon it for peace and unity.
Virginia currently resides in Allentown, PA and teaches beginners Hatha yoga with a large following of senior citizens who find that they feel more strength, flexibility and balance and the melting away of their chronic aches and pains by changing old patterns and belief systems.
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